If you notice that your gums are receding, it’s important to find out why. There are many potential causes of gum recession, including poor oral hygiene and aggressive brushing. In this article, we discuss the most common reasons why some people experience gum recession and what you can do about it.
1. Poor oral hygiene
Poor oral hygiene is a major cause of gum recession. If you are not properly taking care of your teeth, you are more likely to have gum recession.
There are many things that can contribute to poor oral health. Some include not visiting the dentist regularly, unhealthy diet, and smoking. The most common causes of receding gums, however, are related to improper brushing and flossing techniques.
2. Aggressive brushing
When you brush too hard, it can damage the gums and cause them to recede. You should use a soft-bristled toothbrush that doesn’t have a hard-bristle head on it. Replace your toothbrush every three months — or even sooner if it begins to show signs of wear and tear (such as fraying bristles).
3. Periodontal disease
Gum disease, or periodontal disease, is an advanced form of gum disease that affects the tissue supporting your teeth. As it progresses, gums can pull away from the teeth and create pockets of infection. Symptoms include redness and swelling of the gums and bleeding upon brushing or flossing. If you have diabetes or smoke regularly, you are at greater risk of developing periodontitis.
4. Injuries to the mouth
Trauma or loose teeth can cause gum recession. When a tooth is missing, the gum surrounding it begins to recede and expose more of the root surface of your tooth. This exposes you to an increased risk of periodontal disease, as there are now crevices where bacteria can reside and cause infection.
The best way to reverse receding gums is to identify the cause and treat it at the source
If you have been experiencing receding gum lines, it is important to see a dentist as soon as possible. There are several potential causes of receding gums, and the best way to reverse this condition is by identifying the cause and treating it at the source.
Brushing your teeth twice a day and flossing once a day can help to prevent your gums from receding, but if you already have gum recession, visiting a dentist is the only way to remedy the problem.
Contact Litchfield Dental Associates for help with receding gums
Our experienced dentists can provide you with the treatment options that are best for your gums, and we offer a range of services to meet any need. If you have questions about receding gums or any other oral health concern, give us a call.
